Swan 4

 

Learning points:

 

  • Spin actions

  • Advanced hybrids

  • Travelling with basic underwater positions

  • Performing basic figures

 

Training Schedule

 a) 3 times a week (2 hours) [Takes 20 weeks to complete programme] 

 b) 4 times a week (2 hours) [Takes 10 weeks to complete programme]

‚Äč

Students will perform an estimated of 1min 30sec routine after 10 weeks and receive a certificate upon completion of this program.

 

After Swan 4, students may proceed to choreograph their own routine and participate in the competitive artistic swimming programme.

© 2019. CRYSTAL AQUATIC CENTRE. ALL RIGHTS RESERVED