Training Schedule

SWAN 1 & 2

 a) 2 times a week (1.5 hours) [Takes 20 weeks to complete programme] 

 b) 3 times a week (1.5 hours) [Takes 10 weeks to complete programme]

SWAN 3 & 4

 a) 3 times a week (2 hours) [Takes 20 weeks to complete programme] 

 b) 4 times a week (2 hours) [Takes 10 weeks to complete programme] 

Competitive training:
Please email us for enquiries regarding competitive artistic swimming programme.

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